Lee Hardy Fitness
Lee Hardy Fitness is about more than physical fitness.
Its time to take control of your life.
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Having the right mindset is so important. Look at the most successful people you know and what do they have in common. Do they take control of situations? Do they seem confident in the decisions that they make? Are they respected and looked up to?
All of those who are successful in life have found the secret and they have taken control of their life.
So what is stopping you?
Act today and take control of your life?
stop planning
START LIVING
Its so easy to get stuck in the planning stage and never actually move into the living stage.
I for one spent years of my working life planning for the future. 6 years after starting a thriving business I looked over everything that I had achieved.
Had I been successful? Yes, very successful.
Had I achieved anything? I had managed to get married, had children and move them all into our dream house.
Had I reached my initial goals? NO. My problem was I spent that much time planning what I wanted to achieve and constantly educating my self that I never truly achieved what I initially wanted to.
Did I have a good work/life balance? No I worked a minimum of 60 hours a week. Going several months between days off. Yes I achieved the dream house but the mental and physical costs it had on me were not worth it.
So what did I do? I sat down and looked at everything I had achieved and all the lessons I had learnt. I made a new plan. This plan was short and sweet. I saw an opportunity where I could take my services online and spend more time at home with the family.
I found the things I loved again and started to enjoy them more and more.
I stopped planning what I wanted to do and started doing what I wanted to do.
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Do you want to take the jump like I did?
Then its time to stop talking and start living.
Dream Big & Reach
For The Stars
No matter what your goal is, you can achieve it so dream big and reach for the stars.
You are your biggest obstacle,
you always have been so step out of your own way and live your dreams
​Discover Your Greatest Self
Who are you?
Who really are you?
What are you good at?
What is your purpose?
What are your talents?
What are your achievements?
These questions are all simple ones but can you answer them? If it takes you a long time to answer the above questions then do you really know who you are? It is common for us to get lost on our paths to finding ourselves. If you are feeling lost then now is the time to start looking again. Its time to discover your greatest self.
TAKE BACK
YOUR LIFE.
Now is your time to shine.
Now is the time to take the negatives and put a positive spin on them.
Now is the time to be true to yourself.
Now is the time to start taking control.
Now is the time to stand up for yourself.
Now is the time to put yourself first.
Now is the time to discover your greatest self.
Now is the time to stop planning and start living.
Now is the time to let yourself blossom.
Now is the time to take back control of your Life!
"Just over a year ago I started my weightloss journey, after struggling with my weight for 10 years, successfully losing 5.5 stone (78lbs) so far. I would usually give up after 6weeks due to not seeing any difference. But through constant encouragement and from friends, family and my incredibly motivating Personal trainer Lee Hardy. it's become a complete life style change. My fitness level has increased and I've learnt to enjoy exercise, eating healthier has made me feel better and I feel less lethargic and generally happier in myself. I still have some way to go, but I'm trying to learn to be happy in the progress, instead of just the end goal."
"Goals are achieved through the right exercise, daily activity, nutrition and mindset."
Lee Hardy Fitness is transforming the lives across South Yorkshire.
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Online Coaching
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In Person Coaching
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Hybrid Coaching
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