Hi Im Lee, 

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I started working in the fitness industry in 2011 where I set up and ran my own circuit training and boxing based fitness sessions. From there I taught classes and personal trained out of various gyms in the Rotherham and Sheffield area. During this time I worked with hundreds of clients and designed and delivered thousands of training plans/sessions. 

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From there I worked with more specialist populations. I have always had an interest in Strength & Conditioning and have worked with various amateur and semi professional athletes. I have worked with people with various and multiple long term health conditions and currently run a referral scheme where I deal with cardiac and pulmonary patients on a daily basis. 

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Throughout my time in fitness I always wanted to be able to go the extra mile for my clients. This is why I am constantly investing back in myself so I can help people in more ways. 

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When working with me I look at the full bigger picture and take my clients mental health as serious as their physical health. 

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